I was not planning on blogging this meal but it was too easy to prepare and it tasted too good not to share – so here goes. I used what I had at home. As you can see - everything came out of a container or the freezer.
Left-Over Trout |
[Serves – 4 ]
Preparation time:
15 minutes if you heat everything up [this includes the 5 minutes you need to pull things out of the frig]
[20 minutes if you need to cook the pasta]
Ingredients:
About 150 grams of curly pasta or any left over pasta (2 to 3 cups cooked pasta)
4 pieces of left-over trout or any cooked fish – broken into pieces
7 cherry tomatoes cut in half (that's all I had in the house!! you can use more)
A handful of frozen green beans
A handful of frozen peas
1 cup left-over braised mushrooms (½ can of sliced mushrooms or more)
1 generous tablespoon chopped garlic
2 teaspoons black pepper
1 cup (250 mil) cooking cream (10% fat)
¼ to ½ cup of grated Pecorino or Parmigiano-Reggiano cheese (depends on what you have around)
Optional – pesto sauce
Frozen pesto |
Pesto (30 seconds in the microwave) |
Preparation:
· Cook the pasta as directed – drain and set aside
In a large frying pan:
· Add peas
· Add green beans
· Add mushrooms
· Tablespoon of garlic
· Gently stirring together just until they heat up and thaw out
Mushrooms, frozen peas and green beans |
· Add the fish (broken into bite-sized bits)
Trout fillets crumbled |
· Add the cherry tomatoes
Cherry tomatoes cut in half |
· Stir together
· Add the pasta into the mixture – mix well
· Pour the cream over everything
· Add the black pepper
· Stir everything together until the cream begins to bubble
· Add grated cheese and sprinkle with kosher salt to taste
The Transformation of the Left-Over ingredients!!! |
From the frying pan onto the table.
Trout and Mushrooms with Pasta in a Cream Sauce |
Of course you could bump this up by serving a green salad, garlic bread and a glass of red wine!!! We added a bit of pesto sauce from the freezer (see Sept 16 2011 blog) - which gave this left-over meal an added kick.
Needless to say there were no left-overs!!!
Next week – Grandma Bertha’s Latkahs - Enjoy!!!
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