I was poking through the refrigerator this evening
doing the usual after the weekend search for something good to eat. This is what I found and this is what I did with these leftovers.
This can be mixed with an interesting pasta as a quick lunch or as a very nice, unexpectedly Vegan, side-dish.
This can be mixed with an interesting pasta as a quick lunch or as a very nice, unexpectedly Vegan, side-dish.
Cubed Eggplant, Grilled Red Pepper, Tomato Paste Garlic, Half an Onion, Scallion & Mushroom |
Servings: 4-6 portions
Ingredients:
·
3-4
tablespoons of canola oil
·
About
2 cups of cubed Eggplant
·
1
Large Mushroom cut into large cubes
·
Grilled
Red Pepper – about a ½ cup
·
½
onion cubed
·
1
Healthy Tablespoon of Tomato Paste
·
2
garlic cloves finely chopped
· ½ cup water
· ½ cup water
·
½
scallion sliced
·
Salt
and coarsely ground black pepper to taste
·
Pinch
of sugar
·
Optional
a small Pinch of chili pepper
Cubed Eggplant, Grilled Red Pepper, Tomato Paste Sliced Scallion, Crushed Garlic, Half a Cubed Onion, Sliced/Cubed Mushroom |
·
Heat all of the oil in a large frying pan
·
Add the cubed Onion
· When the Onion starts to soften
· Stir in the Grilled Red Pepper
· When the Onion starts to soften
Cubed Onion sauteing
|
· Add the cubed Eggplant
·
When the Eggplant starts to soften
Cubed Onion, Grilled Red Pepper & Eggplant Sauteing
|
·
Add the cubed Mushroom
·
Sauté for about 2 minutes
Cubed Onion, Eggplant, Grilled Red Pepper & Mushroom |
·
Add the chopped garlic
·
Mix well
·
Add the Tablespoon of Tomato Paste
·
Stir into the mixture – continue cooking the mixture; it will seem a bit
dry
|
·
Add ½ cup of water
· Salt and pepper to taste (sprinkle a bit of chili pepper - optional)
· Simmer and stir until the liquid reduces
· Simmer and stir until the liquid reduces
Cooked
Cubed Eggplant, Grilled Red Pepper, Tomato Paste
Garlic, Half an Onion, Scallion & Mushroom
|
Prepare your pasta, add the pasta to the Sauce with a bit of Olive Oil and mix.
Serve hot with garlic bread and a green salad.Optional: Re-warm with chopped parsley and olive oil if you are going to serve as a side dish or over pasta.
Right on time! Can you imagine I was just wondering what to do with left over 1/2 a big eggplant? The dish looks beautiful and quick to make.
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